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Authentic wellness yoga retreat “Journey to yourself”: yoga, meditation, nutrition, coaching, aromatherapy

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Price
From€1,100
Price
From€1,100
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September 30, 2020
Available: 6 seats
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+49 1573 9522082

contact@flockin.me

7 days
Availability : September 30 -October 6 2020
Sicily, Italy
Min Age : 18+
Max People : 6
Tour Details

We are taking you to Castello Mare dell Golfo, Alcamo area – Tirrenian sea coast line which has a “blue flag” because of pure sea water and famous of “faraglioni” –rocks from the sea. The movie “12 Ocean friends” were filmed here.

The place is ideal to take a breath from the megapolis life, enjoy sea and beach and – yes – it’s just perfect for yoga, meditations and hiking.  You will be admired by marvelous views, sunrises and sunsets.

You will live in a comfortable private villa in a quiet place with large private territory with everything you need to have a great time

Departure & Return Location

Sicily, Italy (Google Map)

Language

English

Organizer

Natasha Vorobyova.

Life Coach ICTA, wellness food coach, Vajra yoga teacher II level IVYF, CEO & founder of Sapori tours.

Natasha inspires people to change and  upgrade their life and health.

Price Includes

  • Accommodation - 1 pax in double room
  • Food - Full Board (3 meals a day) of healthy menu of organic products (gluten free, sugar free), special detox teas and healthy snacks
  • Yoga and meditation classes
  • Workshops on health, nutrition and dieting, mind and emotion management-practice
  • 2 cooking classes on healthy cuisine
  • Coaching workshops
  • Mountain hiking in the Nature Reserve
  • Boating
  • Visit of the oil olive production with extra virgin oil degustation at the Baron house of XVIII c., etc
  • Culture and entertainment
  • All transport to and from activities that are planned for the group
  • Transfer from and to the airport

Price Excludes

  • Additional charge for single accommodation: upon request
  • Visa
  • Insurance
  • Flight ticket
What to Expect

– Spend a week under the Mediterranean sun

– Start your day with Vajra yoga (method of correct approach to the spine) with highly professional teacher

– Enjoy wild-nature sea coast where beach and swimming season is already open

– Detox your body with balance healthy menu of organic products

– Distress and clear your mind with transformational technics and meditation sessions

– Get nutrition knowledge to keep yourself healthy and strong in daily life

– Find new friends with common values

Who is this for

People, who:

  • Are fond of healthy lifestyle or want to get introduction to it
  • are tired of daily routine and want to have vacation and relax and detox mind, body, emotions
  • take care of the health
  • want to balance the diet and get knowledge in healthy cooking and aroma cooking
  • have back pain and want to forget it and improve it with Vajra yoga ((method of correct approach to the spine) to support yourself in daily life
  • want to live without stress and learn or improve meditation skills
  • are fond of nature and wild natural jems
  • like to explore local culture and curious of tasting new things
Itinerary

Day 1

Transfer from airport and accommodation, relaxing
Yoga nidra
Team building

Day 2

Morning yoga and meditation
Nutrition workshop
Cooking class
Free time: beach, optional swimming training session
Sunset meditation practice
Visiting food market

Day 3

Morning yoga and meditation
Boating
Walking in the town – Castello Mare dell Golfo
Free time: beach, optional swimming training session
Sunset meditation practice

Day 4

Morning yoga and meditation
Cooking class
Nutrition workshop
Trip to National Park

Day 5

Morning yoga and meditation
Boating
Walking in the town – Castello Mare dell Golfo
Free time: beach, optional swimming training session
Sunset meditation practice

Oil olive degustation and visit of organic olive farm at XVIII house of the baron
Free time

Day 6

Morning yoga and meditation
Boating
Walking in the town – Castello Mare dell Golfo
Free time: beach, optional swimming training session
Sunset meditation practice

Day 7

Morning yoga and meditation
Boating
Walking in the town – Castello Mare dell Golfo
Free time: beach, optional swimming training session
Sunset meditation practice

Day 8

Morning yoga and meditation
Transfer to the airport

Photos

Dear travellers!

We have decided to suspend all our trips for some time, to limit the risk of the spread of the coronavirus epidemic.

At the same time, we are using this break as an opportunity to strengthen our platform and develop new way of traveling, which will allow you to share expenses with other travellers and find new interesting routes. We are also waiting for the moment when we can travel and meet with you.

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