When you start doing something new, such as attending a training session, learning anextreme sport or a new profession, you may feel you lack confidence and are even weak. This is especially true if you see others doing great at something that you are trying to do.Feelings of fear, embarrassment, clumsiness should not affect you or make you quit. You have already done one of the hardest things: you have...Read More
Even if you are already an experienced surfer or freediver, and especially if you are a beginner and just start learning the basics of the sport, training with a coach will be a great decision! A coach is a person who is specially trained to make your practice maximum safe and efficient. You will not injure your arms and legs enjoying waves while surfing and not hurt your eardrums taking...Read More
Magnetic movements and the ability to defy gravity! Pole Dance is a spectacular activity combining choreography, gymnastics and aerial acrobatics. For a few last decades pole dancing has been actively developing as a form of acrobatics, sport and fitness. There may be some stereotypes about pole fitness, but, as many other stereotypes, they most likely come just from a lack of knowledge. Now this is a popular activity all around...Read More
If you are a highly motivated and hard-working person and even while on vacation you do not want to just lie on the beach (which is although so necessary sometimes and which you fully deserve), but wish to spend it efficiently and beneficially for your self-development, why not learning something new and starting to practice meditation this time? It will also help you to restore your energy and resources to...Read More
Slovenia is an incredible land, a small, but unique country, offering amazing discoveries andexciting activities for every wanderer and tourist, where everyone will find something that theyreally admire and look for – something that will help you to find and better understand your ownself. An adventurous and charming world with fantastic nature, Slovenia with its winding rivers andgreen views is ideal for outdoor sports and activities – rafting, canyoning kayaking,...Read More
Many people who work in offices for a whole year or are absorbed in their business where there is so much worries and responsibility, wish to just relax and do nothing when they are on vacation. And it is absolutely their right that they fully deserve! It is really necessary for all of us to disconnect from everything sometimes. However, this is a common problem that when the vacation ends people feel tired and need to restore.
That’s why it is really worth planning your rest in such a way that lets you both relax and accumulate energy – so that you feel active, alive and full of strength! According to what is known from psychology and neurophysiology and what experienced travelers say, these are the ingredients that constitute an ideal vacation.